Mindful Movement with Jordan Tamati, Olivia Bel
With Lyrical Hip-Hop - Dance Confidence
Build creativity, mindfulness, and confidence with cre8dance.
8 levels of dance moves - 8 counts of 8 to level up.
Over 300 minutes of footage with 8 videos around 40-45 mins
Mindful Movement Journal
Group Check In
Work Towards Your Personal Mindfulness, Movement and Well-being Goals
Get Access to Exclusive Content and Personal Mentoring