He[ART]space
He[ART]space
He[ART]space
a paradigm of hope, heart, & prevention
Creativity is the HeART of recovery, wellbeing, and mental health. We need a new approach to mental health. One that helps us to be powerful, mindful, and motivated.
HeARTspace is a collection of artful projects that emphasize mindfulness, creativity, and connection; with the ultimate goal of mental HEALTH and suicide prevention.
Our first project is Cre8dance.
Find out more about our projects below:
Find out more about what we are doing and how to find your heartspace
HeARTspace Founder
If you need decreased stress, proven mindfulness, and ground-breaking strategies for personal performance now is the time to choose to shine. Katherine deep dives mental health and well-being with proven insight into personal power, identity, and motivation. She has also worked on programs based on her years of experience in research, counselling, and coaching.
